We currently do not collect information regarding GMOs from our vendors. Our website is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Nutrition Facts. Offers good for a limited time at participating U.S. Papa Johns restaurants. Additional toppings extra. A 4 oz. Just think of us as your go-to on-demand "anything" service, available wherever and whenever you need us. February 27, 2023 equitable estoppel california No Comments . Online menu for Papa Gyros in Canton, OH - Order now! The most caloric bread on the appetizer menu, one serving of the pepperoni Mini Murph pizza provides 590 calories, 26g fat, 13g saturated fat, 63g carbohydrates, 26g protein, and 1,390mg sodium. Six (6) message per month. Some offers may be With Papa Murphy's Take 'N' Bake options, you can regulate the total calories, saturated fat, sodium, and other nutrition factors through the choices you make for your pie. Nutrition Facts | Papa Murphy's Pizza NUTRITION Home Nutrition Nutrition Where do I find the full list of ingredients? Each of these pizzas have anywhere from 3 to 4g carbohydrates per serving. Call (503)277-5288. 27 photos. Calories per serving of Gyro Salad 218 calories of Lamb, Australian, imported, fresh, loin, separable lean only, trimmed to 1/8" fat, cooked, broiled, (4 oz) 70 calories of Tzatziki Sauce, 2 TB, (2 serving) 32 calories of Iceberg Lettuce (salad), (0.30 head, large) 26 calories of Red Ripe Tomatoes, (2 plum tomato) Heat on full power. We love our customers, so feel free to visit during normal business hours. Papa Murphy's signature pizzas include a mix of veggie and meat-loaded varieties that come with pre-selected toppings. Those with lactose intolerance can order off the "Create Your Own" pizza menu and omit the cheese topping. Remove the plastic packaging, place the egg bites on a plate before heating. The other meat-loaded signature pizzasincluding Papa's favorite, Murphy's combo, and Papa's all meathave slightly fewer calories and sodium than the cowboy pizza. A tasty trio of zesty Italian sausage, salami, and pepperoni, plus banana peppers, a three-cheese blend, and real cheese made from mozzarella on our signature sauce and original fresh dough. Skip the cheese to bring home a low-calorie meal. Cal. The Tomato: One gyro sandwich contains about a quarter of a tomato, which rings in around five calories . Greek and Mediterranean food is worth a try here. serving of this meat contains 16.2 g of protein. This means that a 4 oz. Add some potato chips, 2 slices of tomato, and a bit of onion. Percentages are based on a diet of 2000 calories a day. Without any meat, the pizza is lower in cholesterol. OPA! Papa Pita Greek Pita Flat Bread White 12 ct (33.6 oz total) Check Price at Amazon. Of this fat, 4.7 g comes from saturated fat. The 760-calorie sandwich also provides about an entire day's worth of sodium. Online menu for Papa Gyros in Canton, OH - Order now! Please click herefor Papa Murphys Detailed Ingredient Information. Again, the veggie pizza is the winner here. ", Harvard Medical School: "4oz Chicken Breast Nutrition Facts", Duke Diet & Fitness Center: "What Is the Keto Diet? Papa Murphy's offers a gluten-free crust, which can be customized to any of its classic, special, and signature pizzas. Nutritional Info - Arby's Roast Beef Gyro (273g) Calories - 520 (from Fat - 230) Fat - 26g (Saturated Fat - 7g) Sodium - 1380mg Carbs - 48g (Sugar - 5g) Protein - 25g Nutritional Info - Arby's Turkey Gyro (273g) Calories - 450 (from Fat - 150) Fat - 17g (Saturated Fat - 3g) Sodium - 1560mg Carbs - 48g (Sugar - 6g) Protein - 26g Posted by Q If 600 to 700 calories for a single sandwich feels like a little much, Anne Danahy, a registered dietitian in Arizona, has a great low-calorie option. Greek-American Restaurant. If youre having a graduation party, amaze your guests by serving up Papa Gyros! NOW HIRING! With such a high amount of sodium and fat (not including the dressing), a healthier choice would be to consume a thin slice of pizza instead of this salad. Leave to stand for 3-5 mins after heating. Serving Size: 1 Pita Sandwich. Divide into four equal portions and shape into oblong patties about 3-inch wide by 6-inch long by 1/2-inch thick. We are unable to make any guarantees of peanut- and tree nut-free products and continue to work with our vendors to obtain the most current and accurate information. Six (6) message per month. Here's What You Should Know, University of Illinois Extension: "Going Greek with Gyros", USDA: "Lamb, Leg, Shank Half, Separable Lean and Fat, Trimmed to 1/8" Fat, Choice, Cooked, Roasted", Cleveland Clinic: "Fat: What You Need to Know", The Proceedings of the Nutrition Society: "Can We Improve the Nutritional Quality of Meat? No matter how big your party is, Papa Gyros expert chefs will find just the right items for your group, including special request items! serving, which is about 11 percent of the daily recommended intake. No purchase necessary. Papa Gyros Delivery Menu | 3939 Massillon Road Uniontown - DoorDash Papa Gyros DashPass Mediterranean, Greek 4.7 2,500+ ratings 5776.3 mi $$ Pricing & Fees $0.00 delivery fee, first order delivery time Group Order Popular Items The most commonly ordered items and dishes from this store Authentic Gyro OPA! Limit seven toppings to ensure bake quality. Text HELP for help. The chicken bacon stuffed pizza includes, as the name suggests, both chicken and bacon meat toppings, as well as tomatoes, onions, and cheese, both stuffed in and on top of the pizza. Delivery available for orders over $100* 3 reviews 0 Followers. Canada: Adults and youth (ages 13 and older) need an average of 2,000 calories a day, and children (ages 4 to 12) need an average of 1,500 calories a day. Season with salt, pepper, and paprika. Content is fact checked after it has been edited and before publication. Gyro meat is made from lamb and is sliced into thin strips before serving. The event started at 11:00 am in the parking lot of Lee's Discount Liquor in Mesquite and it went until the four vendors partnered up at the event had sold out. A single serving from a medium cowboy pizza provides 290 calories, 15g fat, 7g saturated fat, 25g carbohydrates, 10g protein, and 810mg sodium. That should also prove a decent earmark for the local gyro place in your neighborhood. 1 serving. What to Eat at Papa Murphy's: Healthy Menu Choices and Nutrition Facts. the most common ingredients that make up a gyro, recommended daily caloric intake of the average man, Tickle Me Kaczynski: How the Inventor of the Ultimate Elmo Toy Became a Unabomber Suspect, Real Italians Put Hot Dogs and French Fries on Their Pizza, The Other Drug War: Inside the World of Counterfeit Viagra, The $65 Million Art Heist That Put Oceans Eleven to Shame. Brian Willett began writing in 2005. Gyros are most often made with lamb meat, which is relatively low in calories and contains abundant protein. The cooks here prepare good baklava. serving of gyro meat provides 178 calories. Papa Gyros - Belden Village 4760 Everhard Rd NW Canton, Ohio 44718 (330) 497-1100 fax: (330) 455-4625 Hours: Open Daily: 11:00 AM - 9:00 PM Website Gyro $11.25. But perhaps its worth knowing how many calories are in a gyro before I contact Giannis agent. According to the USDA, the gyro sandwich may contain about a hundred gram serving of lamb meat, which may have 217 calories and 26 grams of protein. Calories listed per serving. $10.89 +. US$4.75 145 Cal. Customer responsible for all applicable taxes. This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply. Quinn Myers is a staff writer at MEL. Authentic Fat-Free Tangy Cucumber Sauce that is low in calories, low sodium and a good source of calcium. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Gyro meat is high in fat, with 11 g in each 4 oz. Udi's gluten-free crust, however, contains eggs. Papa Gyros Proudly powered by WordPress Authentic Greek Specialties, Seafood, Authentic Gyros, Classic Pitas & Sandwiches, Pastas, Pizzas, Burgers & many more visit us today.! We also have plant-based and lactose-free Violife dairy-free cheese and a wide selection of vegan toppings. You can also use online nutrition info to plan your choices. We know it's tempting, but Papa Murphys Chocolate Chip Cookie Dough should be baked prior to consuming. A single serving (one slice) of the large thin crust gourmet vegetarian pizza has 200 calories, 10g fat, 5g saturated fat, 18g carbohydrates, 10g protein, and 370mg sodium. Delivery fee may apply and may not be subject Certain toppings may be excluded from special offer pizzas or require additional charge. Click here for SMS term and conditions. 1/3 lb. We rely on the most current and reputable sources, which are cited in the text and listed at the bottom of each article. A single slice will deliver 220 calories, 11g fat, 5g saturated fat, 18g carbohydrates, 13g protein, and 540mg sodium. No purchase necessary. 417. Served on an original crust with cheese, mushrooms, olives, onions, peppers, and tomatoes, the garden veggie pizza is your most nutritious signature pizza pick. Come in and enjoy! NEW Meatballs & Marinara! Limit your intake to two slices of bread or breadsticks, or you risk consuming up to 1,760 calories before even picking up a slice of pizza. Opt for the more vegetable-forward pizzas to take advantage of added fiber. The answer is up to you, but if theres one thing for certain, its that no one, especially the Greek Freak, is moving to Chicago to play for the Bulls just for a gyro salad. Either bake or grill your chicken breast until it reaches an internal temperature of 160 degrees (or about 9 to 10 minutes). THANK YOU TO ALL OF OUR GREAT CUSTOMERS FOR MAKING US THE #1 GREEK RESTAURANT IN HOUSTON! premium. Community. To keep your carbohydrate content low, skip the croutons and opt for oil and vinegar to flavor your salad. Add Meatballs, Chicken, or Shrimp; each for an additional charge. View other nutritional values (such as Carbs or Fats) using the filter below: Calories | Total Carbs | Total Fats | Protein | Sodium | Cholesterol | Vitamins view more results for gyros serving of gyro meat provides about 25 percent of your daily recommended protein intake. . discount. Because you have more control over the pizza-making process, you can create a custom, nutritious pie rather than slathering on sugar-laden sauce and heavy amounts of extra cheese. MedlinePlus recommends consuming 50 g to 65 g of protein every day. Add 1/4 tsp of salt to it and mix, then let it sit for about 10 to 15 minutes. However, gyro meat also has benefits, such as providing protein. & NUMBER 12 IN THE NATION!! Served with Greek salad and pita bread. Make a reservation. Minsaf $12.95. To reduce carbohydrates, consider ordering the pizza on a thin crust instead of the medium crust. Premium Papa Gyros Greek Gyro W/Shaved Lamb, Pita, Tomato, Lettuce & Cucumber Yogurt Sauce. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Consuming lamb also provides you with some vitamins and minerals, but its healthy profile is tempered by higher fat and cholesterol numbers. Papa Gyros is a dynamic company that is constantly evolving and growing. He reports on internet culture, technology, health, masculinity and the communities that flourish within. But then you have to ask yourself, at what point does that make your gyro sandwich a salad? A number of people mention that you can drink delicious wine or good beer at Papa Gyros. We are always seeking fresh talent and hardworking, enthusiastic individuals to join our team at one of our various current establishments, or future concepts and endeavors. The November 2017 edition of The Proceedings of the Nutrition Society noted that meats' nutritional values have gradually increased in importance. Copyright 2023 Leaf Group Ltd., all rights reserved. Its called Greek Corner, and I can say with zero reservations that its hands-down the best gyro place in Chicago. Gyro meat contains 264 mg of sodium in each 4 oz. JOIN OUR TEAM CATERING WITH PAPA GYROS You also might want to order off the crustless pizza menu to avoid any butter in the crust. Add Shrimp for $2.00. Gyros are Greek wraps made with pita bread, meat, lettuce, onion, tomato and often, tzatziki sauce, a yogurt-based topping. You choose the type of sauce, toppings, and crust, or pick a pie off the menu, and employees build the pizza. On this side of the menu, the herb chicken Mediterranean pizza may be a more nutritious option. However, individual needs vary. Bacon Ranch Wagyu Steakhouse Burger. Gather the ingredients. serving of gyro meat provides about 25 percent of your daily recommended protein intake. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Daily Goals How does this food fit into your daily goals? A double stack (1/3lb*) or triple stack (1/2lb*) of 100% seasoned real beef patties, topped with perfectly melted Sharp American** and White Cheddar**, crispy Applewood smoked bacon, juicy tomato, white onion, crisp lettuce and pickles with ketchup and mayo on a soft and toasted bun. 10" Gyro Joe (Gyro Meat) 1250 530 60 31 0.5 4.5 2.0 120 2980 440 133 6 5 44 10" Gyro Joe (Steak) 1190 450 50 27 0.5 5 6 140 3180 730 131 6 6 53 7" Gyro Joe (Chicken) 840 300 34 17 0.5 3.5 2.0 120 2050 670 87 4 4 44 7" Gyro Joe (Gyro Meat) 940 440 49 23 0 3.0 1.5 95 2230 330 91 5 4 33 7" Gyro Joe (Steak) 880 350 40 19 0 3.5 5 115 2440 630 89 4 4 42 Nutritional Details Crave nutrition details as much as our pizza? Now, you don't have to wait all year for the Greek Fest to enjoy Greek delicacies like: Souvlaki, Pastsitsio, Moussaka, and that sweetness from the gods, Loukoumades. Add a few pieces of Gyros right at the center. Order online and read reviews from Papa Bears Pizza Oven at 4990 Dressler Rd NW in Canton 44718-2557 from trusted Canton restaurant reviewers. If you have further questions about specific ingredients, please contact the Papa Murphys Quality Assurance Department at papamurphysqa@papamurphys.com. Do keep a few simple tips in mind: order small slices if you're ordering for yourself or a family-size pizza if ordering for multiple people; choose grilled chicken rather than meat lovers pizzas; and skip ranch sauce and extra cheese. Theres a Greek restaurant down the block from my apartment I frequent pretty often. We now offer five locations in Stark and Summit County and we hope youll visit one soon. If you're following the popular Ketogenic diet (aka the "Keto diet"), Duke Diet & Fitness Center explains that lamb meat is definitely permitted. A 4 oz. 2023 PapaJohn's International, Inc. All Rights Reserved. It's also the least nutritious option of the stuffed pizza category and has 480 calories, 18g fat, 8g saturated fat, 55g carbohydrates, 12g protein, and 1,240mg sodium per serving (one slice). Top Reviews of Papa Gyros. Here's What You Should Know. Nutrition Facts. Start your food diary today! This calorie counting thing is all Greek to me. For a nutritious option, choose the gourmet vegetarian (3g carbs) or chicken bacon artichoke pizza (4g carbs). When looking at poultry nutrition, comparing chicken to lamb meat results in a clear win for chicken. Collectively, pork and poultry have a lower fat content than lamb or beef. Your choice of Pomodoro, Marinara or Alfredo sauce. You can use an interactive allergen menu on Papa Murphy's website to identify safe foods. Basically, you can cut out a lot of calories simply by opting for the baked chicken as your protein, and low-fat yogurt in your tzatziki. If you're ordering a gyro for lunch, you pronounce it yee -roh or zhihr -oh. Sprinkled with classic Italian seasoning for an extra dash of flavor. Gyro meat is high in fat, with 11 g in each 4 oz. With Canadian bacon, pepperoni, Italian sausage, bacon, and ground beef, the 5-Meat pizza really lives up to its name. How long can I keep unbaked pizza in the refrigerator? Fresh baby lamb shank cooked with garlic and tomatoes and served over rice. Papa George's Convenient Ethnic Gyros Kit includes the following: Premium Quality Gyros Meat that is made from a tasty, preservative-free combination of beef and lamb. When you visit the site, Dotdash Meredith and its partners may store or retrieve information on your browser, mostly in the form of cookies. However, the chicken only has 5 grams of fat and 1.9 grams of saturated fat. They have gyros, but they also serve sandwiches . If youd like more veggies in your gyro, Danahy includes thinly sliced red bell pepper and pitted black olives in her recipe, too. Although the Keto diet allows most non-starchy vegetables and limited berries, many popular foods are forbidden. DINING. Calorie Goal 1814 Cal 186/2000Cal left Fitness Goals: Heart Healthy Fat 55 g 12/67g left Sodium 2300 mg --/2300mg left Cholesterol 300 mg The first is a little easier to pronounce. A traditional gyro contains lamb that is skewered and roasted vertically on a spit, then served on warm pita bread. However, it also contains 15 grams of fat and 100 milligrams of cholesterol so should probably be on your "occasional treat" list. Let us know what you think! He is an American Council on Exercise-certified personal trainer and earned a Bachelor of Arts in journalism from the University of North Carolina. Search MyFitnessPal for calories, carbs, and nutritional contents for Papa Gyros and over 2,000,000 other foods at MyFitnessPal. One slice of a medium Papa Murphy's cheese pizza provides 200 calories, 8g fat, 4g saturated fat, 24g carbohydrates, 6g protein, and 490mg sodium. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. If you need a catchy tune to remember it the next time the waitress asks . Steak can also be used in stead of lamb. Pizza is one of the most beloved foods in the world and a staple of family dinners, football games, and date nights. A creamy tzatziki sauce, blended from yogurt, cucumbers and spices, tops off this irresistible food, notes the University of Illinois Extension. The maiden voyage for "Food Truck Saturday" was a popular attraction on Saturday, February 6. According to our website visitors, a Greek Gyro is not a healthy and nutritious option from Arby's, with only 33% of voters finding it to be healthy. This protein-rich Greek specialty has some nutritional benefits, but it also contains saturated fat and cholesterol. Gyro meat is high in fat, with 11 g in each 4 oz. 5. Take a piece of parchment paper and lay the Pita Bread on top, right on the edge of the parchment paper. For the healthiest pizza, try loading up a thin crust pie with your favorite vegetables and marinara sauce. A garden salad can add healthy vegetables and fiber to your meal. The USDA states that a 100 gram serving of lamb meat, pared down to 1/8 inch fat, contains 217 calories and an impressive 26 grams of protein. The Harvard School of Public Health explains that consuming too much sodium can lead to fluid retention and high blood pressure. A serving of the garden salad (without dressing) has 190 calories, 11g fat, 5g saturated fat, 13g carbohydrates, 10g protein, and 420mg sodium. You can find out more about our use, change your default settings, and withdraw your consent at any time with effect for the future by visiting Cookies Settings, which can also be found in the footer of the site. Even with this as the least nutritious option, crustless pizzas don't vary significantly in calories and fat content from each other. The menu for Papa Gyros may have changed since the last user update. Potential cross-contamination of both peanuts and tree nuts from our vendors may exist from shared production equipment and facilities. Beef Shawarma $11.25. 6. Come in and enjoy! One slice of the gourmet vegetarian crustless pizza is 100 calories, 7g fat, 4g saturated fat, 4g carbohydrates, 6g protein, and 300mg sodium. pita pit rice bowl calories. 21910 Franz Road, Katy, Texas 77449, United States. One slice of a medium Papa Murphy's cheese pizza provides 200 calories, 8g fat, 4g saturated fat, 24g carbohydrates, 6g protein, and 490mg sodium. Common allergens on Papa Murphy's menu include the following: However, the restaurant is generally safe for people with allergies. Finish your meal on a sweet note by ordering the chocolate chip cookie. This restrictive diet consists mainly of protein, fat, vegetables, dairy and berries. Gyro meat, like most meat, is very low in carbohydrates. Visiting for 5 days and will likely return here. He has been published in the "Buffalo News," the "Daytona Times" and "Natural Muscle Magazine." The gyro is a pita-bread sandwich filled with a molded mixture of seasoned beef and lamb roasted on a vertical spit. BBQ Chicken Sand. Certain toppings may be excluded from special offer pizzas or require additional charge. Blog. We are always seeking fresh talent and hardworking, enthusiastic individuals to join our team at one of our various current establishments, or future concepts and endeavors. Your choice of : Spaghetti, Penne or Fettucine noodles. Check your Rewards status here. 5. available online only. Spread a spoonful of Tzatziki all over the Pita Bread. If you like to dig into a juicy gyro sandwich, you're probably not thinking about gyro meat nutrition and discovering the gyro calories is likely the furthest thing from your mind. Pita Bread that is ready to eat. Fact checkers review articles for factual accuracy, relevance, and timeliness. How Much Saturated Fat Should You Have Per Day? You might also consider ordering a family-style pie, rather than a large pizza, to save on calories if you're ordering for multiple people. Some offers require the purchase of multiple pizzas. Always bake pizzas within 24 hours of purchase. Nutritional Information - Nutrition Facts from Papa Johns About Papa Johns About Us Our Pizza Quality Guarantee Ingredients Nutritional Info Corporate Responsibility Nutritional Info Information that's as honest as our ingredients. In fact, Im pretty sure Giannis Antetokounmpo (aka the Greek Freak) himself would leave Milwaukee and come play for the Bulls if he ever tasted one of these delightful meat wraps. One serving of a large stuffed crust pizza provides 460 calories, 16g fat, 7g saturated fat, 55g carbohydrates, 13g protein, and 1,160mg sodium. Some offers require the purchase of multiple pizzas. Prepare the cucumber: Use a grater to grate the cucumber in a small bowl. Our lifestyle-friendly options include: Udi's certified gluten-free crust, Violife dairy-free cheese, and crustless keto-friendly pizzas all available online and in-store at Papa Murphy's locations. Limited delivery area. Limited delivery area. BFree Gluten Free Pita Bread, 10 Count (19.4 Ounce Total) Check Price at Amazon. 2023 Dotdash Media, Inc. All rights reserved, Jennifer Purdie, M.Ed, is a certified personal trainer, freelance writer, and author of "Growth Mindset for Athletes, Coaches and Trainers.". Add vegetables for added fiber, vitamins, and minerals. or "How many meals a day should you eat?" These pizzas tend to be lower in calories, carbohydrates, and sodium than their original crust counterparts. The lamb's 11 grams of fat more than doubles that number, and the latter meat is also high in saturated fat. n-webnc-p03-18.4.1.0 18.4.0.2. A crew member will be happy to assist in directing you to it. However, individual needs vary. Put it all together, and youve got a good 724 calories wrapped up in your lamb gyro sandwich. First, the menu offers a very large selection. Share. Calories in Gyro Salad based on the calories, fat, protein, carbs and other nutrition information submitted for Gyro Salad. One popular pizza restaurant, Papa Murphys, offers this favorite with a twist. No triple toppings or extra cheese. And if you still want to cut calories from your gyro, you could always lose the pita bread. Lee. The stuffed pizzas at Papa Murphy's feature a double layer of the franchise's original crust, with the toppings stuffed in between and placed on top of the pie. Additional toppings extra. One notable aspect is that it has zero carbs. There are no carbs in gyro meat. Free range pasteurised egg combined with cream cheese, Gouda, Cheddar cheese, spinach and bell pepper.Cooking instructions: Microwave 600W 2 mins. The University of Illinois Extension calculates the calories for a gyro made from four ounces of flank steak, wholewheat pita bread and a tzatziki sauce of Greek yogurt and spices. available online only. A 4 oz. This contains 445 gyro calories, 44 grams of protein and 34 grams of carbohydrates. Greek Pita Flat Bread White, 12 ct (each bag) NON GMO Vegan Friendly 2 Bags. serving of this meat provides 2.2g of carbohydrates. Consuming excessive amounts of saturated fat can help to elevate the "bad" cholesterol levels in your blood, and can also increase inflammation. . Click here for SMS term and conditions. The five ounces of meat in a typical sandwich delivers 44 grams of fat, including a whole day's worth of artery-clogging fat (20 grams). Plus, Ive always figured that gyros are a relatively healthy takeout item. Anyone following a low-calorie, gluten-free, or keto-friendly diet might prefer the crustless pizza. Remove refrigerated pizza 60 minutes prior to baking for crust to rise. Overall, these pizzas are the highest-calorie and highest-carb pizza options. Steps to Make It. Please click the menu below to view all pages, PAPPA GYROS has an extensive Greek/American menu to satisfy any appetite as we create our dishes using the freshest and most authentically Greek recipes, spices and fresh wholesome ingredients, Original and Authentic Greek Cuisine is here. Apps. Jun 13, 2018. These include starchy vegetables, grains, legumes, most fruit, beer, milk and sugars. Customer responsible for all applicable taxes. Welcome, from the Paxos Family! After attending my cousin's wedding reception at Papa Gyro's, I am amazed at the excellent service provided here. Thin crust and crustless pizzas at Papa Murphy's are generally a healthier choice if you're looking to save caloriesyou can also lower the overall calorie count by focusing on healthier toppings, such as vegetables, chicken, and pineapple. Gyro meat, like most meat, is very low in carbohydrates. Brisket Bacon 'n Beef Dip. Search MyFitnessPal for calories, carbs, and nutritional contents for Dinos Gyros and over 2,000,000 other foods at MyFitnessPal. Vegetarians have a few options on Papa Murphy's menu (there are no vegan menu choices). Lamb shank served over rice and drenched in a delicious sauce of yogurt, garlic, and creams. Consuming lamb also provides you with some vitamins and minerals, but its healthy profile is tempered by higher fat and cholesterol numbers. Verywell Fit's content is for informational and educational purposes only. Cookies collect information about your preferences and your devices and are used to make the site work as you expect it to, to understand how you interact with the site, and to show advertisements that are targeted to your interests. If you dont have a grill or trust your cooking skills, a rotisserie chicken from the grocery store works in a pinch. 4. There are zero carbs in gyro meat, so it might be appropriate for a low-carb diet. Although there are no carbs in gyro meat, and it has some vitamins and trace minerals, it does contain 11 grams of fat. The stuffed crust is made with two layers of dough and contains double the calories and carbohydrates. Harvard Medical School details how a four-ounce boneless, skinless chicken breast contains 137 calories, compared to the 217 calories in a 3.5 ounce portion of lamb. View the menu for Papa Gyros and restaurants in Akron, OH. Also, restaurant food often tastes better because it's usually way more caloric than the home-cooked variety, again because of the use of a different recipe. serving. Verywell Fit content is rigorously reviewed by a team of qualified and experienced fact checkers. Gyros are most often made with lamb meat, which is relatively low in calories and contains abundant protein. Find them in Salads & Sides.